Category Archives: Sober living

But constantly purchasing new items is terrible for the environment. Consider saving seasonal or holiday decorations and reusing them. According to EPA.gov, a leaky faucet dripping one How to make your home more environmentally friendly drop per second can waste more than 3,000 gallons of water a year. Seal up leaks with a quick caulk and keep your hard-earned money and unused water from running down the drain.

Harvest Rainwater

Reducing your energy consumption will save you money on your utility bills. Additionally, using renewable resources will help reduce your carbon footprint. And finally, by reducing waste, you will help preserve our planet’s limited resources. While energy-efficient appliances can make a difference, your heating and cooling is even more important, https://ecosoberhouse.com/ as this is where most homes’ energy consumption comes from. Therefore, energy-efficient HVAC (heat ventilation air conditioning) is a key part of sustainable house design. ‘In both cases, energy from the sun is collected via panels, usually on the roof, then converted,’ explains Christian Engelke, technical director at Viessmann.

Upgrade Your Insulation

Consider using manual push mowers or electric mowers for larger areas. Reduced lawn mowing rate can also contribute to a more natural, appealing look by offering a less harsh, more organic underfoot experience. Planting colorful flowers in your garden attracts important pollinators, fostering a more sustainable ecosystem. Herbs and small plants can be grown in even the smallest of areas, such as balconies or windowsills. Implementing solutions for reusing home greywater for gardening can also help to increase sustainability. Choose eco-friendly things in-house for drying such as air-drying or cotton towels.

Redecorate With Repurposed Or Used Furniture

• The diagram below illustrates some basic concepts of Passive House.
• Therefore, energy-efficient HVAC (heat ventilation air conditioning) is a key part of sustainable house design.
• One often overlooked aspect of being more environmentally friendly at home is managing clothing waste.
• Moreover, Compact Fluorescent Lights (CFLs) should be turned off if unused for over 15 minutes.

A sustainable lifestyle can be achieved by utilizing renewable energy sources. We are fortunate to have access to abundant green power, from solar and wind to hydroelectric and geothermal. Solar energy is the most popular form of renewable energy; panels installed on rooftops, yards, or ground level convert sunlight into usable electricity. Wind turbines generate electricity via large airfoils that transform kinetic energy into electrical power. Hydroelectric power utilizes flowing water to turn turbines which then create electricity. Geothermal systems tap heat stored beneath Earth’s surface as a heating source in homes and businesses.

• We’ll look at different ideas, tips, and inspiration for designing a sustainable home.
• Lisa Carey Moore, Director of Buildings at the Seattle-based International Living Future Institute, suggests swapping your gas stove for an induction model.
• If you’re looking to remodel with sustainability in mind, Homa recommends numerous smaller projects that can make your house more efficient.
• According to the EPA, toilets account for almost 30 percent of the average household’s indoor water usage.

They might be a little more costly upfront, but think of the savings on electricity and less frequent changing of the bulbs! Energy-efficient lighting is an easy addition to a sustainable house. When drafting your sustainable house design blueprint, taking energy efficiency into account can make a huge difference to the building’s impact on the environment. Any structure with a large surface area is less energy-efficient, as the increased surface allows more heat to escape. In today’s world, as environmental concerns gain prominence in global discussions, it’s crucial to adopt a sustainable approach and incorporate eco friendly things into our house. Our living spaces reflect our lifestyle choices, and introducing simple, consistent improvements in the details of our living rooms, kitchens, and backyards can yield a positive impact on the environment.

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Use energy-efficient air conditioners

Simple Changes to Improve Your Life

When announcing a change to they/them pronouns, Lovato wanted to help others who identify outside the gender binary. She has since announced that she has “adopted the pronouns of she/her again.” Throughout their career, Demi has been an outspoken supporter of LGBT rights.

Beyoncé pays ode to ‘greatest’ Simone Biles in moving video for Paris Olympics

All those are a great example of the growth thing, because that’s how you really grow as a musician. Learning how to adapt to playing with other people, and playing with people who are better than you — that really helps you blossom as a player. I didn’t even know there was a Fleetwood Mac before Stevie Nicks and Lindsey Buckingham. I always loved that song, and I think it probably had a big influence on me without me even really realizing it.

Anitta Was ‘Emotional’ After Gymnast Rebeca Andrade Won Olympic Gold With Her Song

Lovato released the 2011 album Unbroken, which featured the platinum top 10 hit “Skyscraper.” They put out their next record, Demi, two years later, which had the best debut week of their music career. In 2015, Lovato unveiled a new single entitled “Cool for the Summer” from their album Confident. The single hit No. 11 on the Hot 100, while the album reached No. 2 on the Billboard 200. The artist enjoyed more success with their follow-up album, Tell Me You Love Me (2017), which spawned the hit single “Sorry Not Sorry.” Demi Lovato is an American actress, singer, and songwriter, known for starring in the Disney movie Camp Rock and the television series As the Bell Rings.

Lovato Held An Impromptu Funeral For Their Pop Era

While many heavy rockers stay in their lane, Slash has always traveled down other roads. And though most of his Orgy Of The Damned guests are more in his world, he’s collaborated with the likes of Michael Jackson, Carole King and Ray Charles — further proof that he’s one of rock’s genre-bending greats. Orgy Of The Damned strips back much of the heavier side of his playing for a 12-track homage to the songs and artists that have long inspired him. And he recruited several of his rock cohorts — the likes of AC/DC’s Brian Johnson, Aerosmith’s Steven Tyler, Gary Clark Jr., Iggy Pop, Beth Hart, and Dorothy, among others — to jam on vintage blues tunes with him, from “Hoochie Coochie Man” to “Born Under A Bad Sign.” Prior to announcing the full album, Lovato revealed that the first single, titled “Skin Of My Teeth,” will arrive June 10. Lovato drew attention for the June 2018 release of the single “Sober,” in which they candidly admits to relapsing after six years of sobriety.

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The GRAMMY-nominated singer, who got her start on Barney & Friends and the Disney Channel, has spent the last two years inspiring her Lovatics by taking full advantage of her second chance at life after her overdose in 2018. It wasn’t difficult at all for me — I’m so used to being open with my fans, and being vulnerable with my music. What happened was, you know, I did go back to treatment, and when I came out, I saw all of these headlines that were like, “Demi leaves treatment again! ” And I’m like, “F–k you, I’m going to write a song about that, and I’m putting that headline in the first line.” So it just was owning my narrative — owning the fact that this is my story, and I’m going to tell it, and I don’t need anyone else to tell it. And in doing so, I think it made an anthem for people who struggle with addiction. And that always feels really great, when people are like, “Oh, this sounds like your old stuff,” and I’m like, “Yeah!

1. And that always feels really great, when people are like, “Oh, this sounds like your old stuff,” and I’m like, “Yeah!
2. Lovato experienced an adjustment period after adopting new pronouns — and so did her loved ones.
3. The sophomore release is billed as a sonic counterpart to his genre-hopping 2018 mixtape, BADKID.
4. And though most of his Orgy Of The Damned guests are more in his world, he’s collaborated with the likes of Michael Jackson, Carole King and Ray Charles — further proof that he’s one of rock’s genre-bending greats.
5. Addressing the issue for the first time via an Instagram post on August 5, Lovato acknowledged the ongoing difficulties of dealing with addiction and thanked fans for their support.

As Disney Music Group celebrates its defining era of superstars and franchises, relive the magic of the 2000s with a playlist of hits from Hilary Duff, Jesse McCartney and more. That’s how those marriages happen in the first place — you have this common interest how hallucinogens affect the body of a song, so you just feel comfortable doing it because it’s in your wheelhouse, even though it’s a different kind of music than what everybody’s familiar with you doing. Blues Ball was really just for the fun of it, so it didn’t really take precedence.

“When I think of my future for the decade, I think at some point in this decade I want to start a family,” she admitted. “Demi Lovato and I went on a date. The woman is quite astounding and amazing,” Johnson told ET at the time. “To all the trans youth, I want to make sure that you know you matter,” Lovato told viewers. “Don’t let anyone, especially our government, fool you into thinking you are anything less than perfect and meant to be. Be proud of who you are. Keep your voices loud and strong and know that we are fighting for you.” The “Anyone” singer, who is openly bisexual, also continued her support of the LGBTQ+ community, making an appearance virtually during the 31st Annual GLAAD Media Awards in July. In July, Lovato urged her fans to get out and vote this year by auctioning off items from her actual closet to those who pledged to vote and signed petitions to help others vote amid the pandemic.

According to People magazine, the singer sought help for “emotional and physical issues.” Some of these issues were later revealed to be an eating disorder, self-harm through cutting and bipolar disorder. In 2008, Lovato covered the Academy Award-nominated song, “That’s How You Know” from Enchanted on the DisneyMania 6 album. Later on, in 2008, she began filming the Disney Channel Original Movie, Princess https://soberhome.net/4-ways-to-pass-a-drug-test/ Protection Program. The film was made in Puerto Rico and Lovato co-starred with her then-good friend Selena Gomez. “I struggle with wrapping my head around the fact that we live in a world where love and equal rights still have to be questioned or discounted,” they wrote. Using they/them as pronouns “best represents the fluidity I feel in my gender expression”, the Sorry (Not Sorry) singer added.

Demi Lovato started out as a child actor on Barney & Friends, before moving on to roles in shows like Sonny with a Chance and the film Camp Rock. Meanwhile, she launched a successful recording career with the release of her debut album, Don’t Forget, in 2008. Demi alcohol and the adolescent brain national institute on alcohol abuse and alcoholism niaaa Lovato started out as a child actor on Barney & Friends, before moving on to roles in shows like Sonny with a Chance and the film Camp Rock. Meanwhile, they launched a successful recording career with the release of their debut album, Don’t Forget, in 2008.

Strauss, 35, lauds Lovato not just for hiring an all-woman band for the job but also for advancing the cause of women and gender-nonconforming people in rock. Ahead of a busy summer jumping between festival stages, Bakar dropped a mood-lifting single, “Alive!,” accompanied by a music video featuring the artist bringing traffic to a standstill (for real) in Central London. “I started this album with an open mind and a blank page,” Minogue said in a statement. “Unlike my last two albums, there wasn’t a ‘theme.’ It was about finding the heart or the fun or the fantasy of that moment and always trying to service the song.”

Lovato sang “Lovely Day” by Bill Withers, with appearances from President Joe Biden with his grandson.

She is best known for her role as Mitchie Torres in the Disney Channel Original Movie Camp Rock and for her role as Charlotte Adams in the short five-minute Disney Channel series As The Bell Rings. While it’s yet to lock an official release date, the hype is building for Tinashe’s sixth studio album, BB/ANG3L — her first under a new deal with GRAMMY-winning hitmaker Ricky Reed’s record label, Nice Life. Back in July, ever-inventive singer-songwriter Mitski sent a voice memo to fans via her newsletter. “Hi, this is Mitski, and I’m at Bomb Shelter Studios in Nashville, where we recorded my new album that’s coming out,” Mitski revealed.

In January, Lovato performed her song, “Anyone,” at the GRAMMYs, and had to momentarily stop and restart after getting emotional onstage. A few days later, Lovato dazzled yet again, singing the national anthem at the Super Bowl. What Pride means to me is just being yourself in the most authentic way that you can. So celebrating that, and getting to celebrate my single at the same time, is really exciting. It’s true that a lot of listeners will hear “Skin of My Teeth” as a departure, but it really is a return to where you started. I just wanted to take it a little step further this time around, and make an album that felt really fun to perform onstage.

This type of testing is expensive and hard to perform, so it is less common. When someone has a urine test done, the test is not looking for the cocaine molecule because it leaves the body too quickly. It is looking for benzoylecgonine (BE) which lasts for much longer in the system.

How Long Crack Cocaine Remains In Urine

In contrast, outpatient treatment centers provide flexible programs that allow individuals to live at home while attending treatment sessions. This option is suitable for less severe cases or as a follow-up to inpatient care, providing support while allowing individuals to maintain their daily responsibilities. Inpatient treatment centers offer intensive, residential programs providing round-the-clock care, making them ideal for severe addiction cases. These programs offer a structured environment, ensuring patients receive continuous support and monitoring.

How Long Is Cocaine Detectable on a Drug Test?

When crack is smoked, the user experiences a rush of euphoria and energy, but these effects only last a few minutes. After that, the user will start to feel agitated and will likely keep taking hit after hit to try and chase the euphoria of the first high. Addiction treatment programs for cocaine use may offer a combination of medical and behavioral health services, such as drug counseling, fetal alcohol syndrome face celebrities behavioral therapy, and medication. This type of drug test may be ordered by a healthcare provider, legal entity, or employer for a variety of reasons. An addiction to crack cocaine can develop quite rapidly, and some people become addicted after their first use of crack cocaine. Because the high they experience is so pleasurable and so short, they need more of the drug to maintain it.

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For example, a 2022 paper reports on data finding evidence of cocaine use in the hair 6 months after use. However, evidence of drug use may take up to 7–10 days to appear in the hair. Because the body rapidly eliminates cocaine, most methods of testing for crack don’t specifically look for the drug.

1. If you are using cocaine, get help before these problems develop or escalate.
2. This can make a person feel more energetic and may also cause anxiety or aggression.
3. A crack cocaine addiction can lead to numerous other health consequences, ranging from severe lung problems to heart attacks, stroke and death.
4. The length of time cocaine stays in a person’s system depends on the dosage, how often a person uses it, and other factors.
5. People use coke for its intense psychological effects, like euphoria and boosted confidence.

If you’re going to use cocaine, it’s important to know how to recognize an overdose. While cocaine withdrawal can be uncomfortable, it’s usually something you can manage at home. That’s not to say fetal cocaine exposure isn’t harmful, but it’s hard to identify risks that are specific to cocaine exposure alone. Cocaine typically stays in your system what is steve harwell dying from? for 1 to 4 days, but it can be detected for up to a couple of weeks in some people. You, nor your loved one, are under any obligation to commit to a Legacy Healing Center treatment program when calling the helpline. Cocaine, also known as crack, is an addictive stimulant that is used by millions of people in the United States each year.

Snorting cocaine is most common and usually the slowest method of ingestion. Smoking or injecting it will provide a high in as quickly as five minutes. The risk of addiction is even higher with crack cocaine because its effects are more immediate and more intense. Some of the side effects of cocaine depend on how you take the drug. If you snort it, you might have nosebleeds, loss of smell, hoarseness, nasal irritation, runny nose, or trouble swallowing. Smoking crack can damage your lungs and worsen asthma symptoms.

When snorted or gummed, the drug has to get through mucus, skin, and other tissues first. Smoking and injecting it bypasses all that and gets it into your bloodstream almost instantly. AddictionResource.net, owned and operated legal drinking age in russia by Recovery Guide LLC, does receive compensation from Legacy Healing Center in the form of paid advertising. All Addiction Resource content is medically reviewed or fact checked to ensure as much factual accuracy as possible.

Often use is detected by the metabolite benzoylecgonine (a product created when the body metabolizes a drug), rather than the presence of cocaine itself. Many people participate in ongoing treatment programs after they’re clean, including 12-step programs. These are long-term options that reduce a person’s risk of relapse. Crack produces a short, intense high followed by an extreme crash.

If you’re worried about your cocaine use and want help, you have options. Consider talking to your primary healthcare provider if you’re comfortable doing so. Patient confidentiality laws prevent them from sharing this information with law enforcement. The most important part of any treatment plan is to give up the drug right away.

Crack cocaine alters how the brain functions and may lead to conditions like depression, anxiety, schizophrenia, and bipolar disorder. Crack cocaine use can be detected in a urine sample long after the effects of crack cocaine have begun to wear off. On average, urine samples can show crack use for one to seven days.

Ultimately, the only surefire remedy for a hangover is to avoid getting one by drinking in moderation or choosing not to drink. During a hangover, a person’s attention, decision-making, and muscle coordination can all be impaired. Also, the ability to perform important tasks, such as driving, operating machinery, or caring for others can be negatively affected.

Is there a cure?

As a general rule of thumb, the more alcohol you drink, the more likely you are to have a hangover the next day. This is also true for the severity and length of the hangover, although many factors can change this. Increased heart rate, sweating, increased anxiety, worry, and general distress for no known reason can all be symptoms of hangxiety, Kubala says.

What are the symptoms of a hangover?

Hangovers after a single night’s drinking go away on their own. Talk with your healthcare professional if you’re concerned that frequent heavy drinking may lead to serious problems, such as alcohol withdrawal. For people living with heart disease, hangover symptoms such as rapid heart rate and high blood pressure can be dangerous.

• Once you’ve detoxed, you can transition to our residential rehabilitation program.
• Talk with your healthcare professional if you’re concerned that frequent heavy drinking may lead to serious problems, such as alcohol withdrawal.
• Although alcohol is known to induce sleep, it’s most likely to cause disrupted sleep.6 This makes you feel worse when you wake up, prolonging and worsening hangover symptoms.
• There are no instant hangover cures, but doctors recommend waiting at least 48 hours before drinking again to give your body time to recover.

Drinking on an empty stomach

Bradley Sleep and Chronobiology Laboratory, drinking up to three alcoholic drinks can make you fall asleep fast, but it ultimately leads to more sleep disruption throughout the night. How you experience what it is to have a ‘hangover’ https://ecosoberhouse.com/ depends on how much you drink and a combination of other factors, such as hydration, blood sugar levels, age, and genetics. Much like everything to do with the body, everyone is different when it comes to how they respond to alcohol.

Without adequate hydration, you are more likely to feel acute symptoms of a hangover. “Much of it is likely due to the way our bodies change in size and shape as we age. For example, as we get older we tend to lose muscle mass and replace it with fatty tissue.

• Dr. Basford believes the body’s ability to process alcohol “can worsen with age”, while lifestyle factors can also play a role.
• And the more congeners there are, the more likely you are to develop a hangover.
• In 2024, she will be taking on her second marathon in Rome, cycling from Manchester to London (350km) for charity, and qualifying as a certified personal trainer and nutrition coach.
• For a long time it was thought that a hangover was simply the result of dehydration because of the diuretic effect of alcohol.
• When you wake up to pee during the night, you should also drink water then.
• The length and severity of a hangover can vary from person to person.

Inpatient treatment programs provide intensive therapy and medical care in a residential setting. You’ll receive 24-hour care how long do hangovers last and support from medical professionals. BetterHelp offers affordable mental health care via phone, video, or live-chat.

Mindful Drinking

Dehydration

• You may notice these effects after you drink alcohol and then sleep for a few hours.
• These symptoms include dehydration, depression, headache, anxiety, appetite suppression, difficulty concentrating, nausea, and sleepiness.
• As we get older, our body’s ability to process toxins slows down.
• While drinking certain types of alcohol can make you feel sleepy, overall drinking is more likely to prevent you from getting a good night’s sleep and disrupt your bedtime routine.

Do Hangovers Get Worse With Age?

It will help you to know what symptoms to watch for and how hypertension can be managed with lifestyle changes, like smoking cessation or stress management, as well as medication. Tolerance and dependence can both happen as symptoms of alcohol use disorder, a mental health condition previously referred to as alcoholism, that happens when your body becomes dependent on alcohol. This condition can be mild, https://ecosoberhouse.com/ moderate, or severe, depending on the number of symptoms you have. People who drink heavily over a long period of time are also more likely to develop pneumonia or tuberculosis than the general population. The World Health Organization (WHO) links about 8.1 percent of all tuberculosis cases worldwide to alcohol consumption. That’s because drinking during pregnancy doesn’t just affect your health.

I’ve had heart surgery. When can I drink alcohol again?

However, current recommendations like those from the Centers for Disease Control and Prevention (CDC) focus on limiting alcohol to one drink a day for women and two drinks a day for men. Much of the current literature on alcohol does not mention the hypotensive effect of alcohol or the magnitude of change in BP or HR after alcohol consumption. This review will be useful for social and regular drinkers to appreciate the risks of low blood pressure within the first 12 hours after drinking. The blood alcohol level decreased over time, and 20‐HETE started to rise (Barden 2013). The hypertensive effect of alcohol after 13 hours of consumption could be the result of the rise in vasoconstrictors and the homeostatic response to restore blood pressure. Plasma renin activity was reported to be increased in Kawano 2000 as a late effect of alcohol consumption.

Pitsavos 2004 published data only

A 2023 report found that drinking too much alcohol regularly, exceeding 30 grams per day, can significantly increase the risk of developing high blood pressure. According to a recent analysis by the American Heart Association (AHA), the more alcoholic drinks you have each day, the higher your systolic blood pressure tends to be. The newest evidence suggests benefits for heart health of drinking alcohol are less and apply to a smaller group ofthe population than previously thought. The only group who might see some benefit overall in the UK is women over the age of 55, but and even then only at low levels of drinking – around 5 units a week or less. Conversely, moderate drinking has been repeatedly demonstrated to have potential benefits for patients with diabetes and abnormal lipoprotein profiles. At the same time, some studies suggest that stopping or reducing alcohol intake produces better outcomes for those with high blood pressure or CVD.

Hemostatic Factors

Several clinical trials in humans and studies conducted in animal models have reported stimulation of the sympathetic nervous system and increased noradrenaline after consumption of alcohol (Barden 2013; Grassi 1989; Randin 1995; Russ 1991; Zhang 1989). When noradrenaline stimulates the adrenergic receptors located in the heart muscles, heart rate and blood pressure are increased. Thus alcohol decreases blood pressure initially (up to 12 hours after ingestion) and increases blood pressure after that. Alcohol consistently increases heart rate at all times within 24 hours of consumption.

• Because alcohol and cholesterol medicine both are processed through your liver, they are, in a sense, competing for clearance.
• This review summarises the acute effects of different doses of alcohol on blood pressure and heart rate in adults (≥ 18 years of age) during three different time intervals after ingestion of alcohol.
• Study authors mentioned only that acute ethanol administration caused a transitory increase in BP at 20 minutes.
• We also calculated SD if 95% CI, P value, or t value was reported in the included studies, according to Chapter 7 of the Cochrane Handbook for Systematic Reviews of Interventions (Higgins 2011).
• Of the 32 studies, two studied low‐dose alcohol, 12 studied medium‐dose alcohol, and 19 studied high‐dose alcohol.

So, it was not possible to conduct a subgroup analysis based on blood pressure. For the planned subgroup analysis based on sex, no study reported male and female participant data separately. We are also moderately certain that high‐dose alcohol decreased blood pressure within six hours, and the effect lasted up to 12 hours. Heart rate increased significantly after alcohol consumption and remained increased at all times measured. To determine short‐term dose‐related effects of alcohol versus placebo on systolic blood pressure and diastolic blood pressure in healthy and hypertensive adults over 18 years of age. In general, experts suggest that people with high blood pressure shouldn’t exceed moderate alcohol consumption, which is one drink or less per day for women and two drinks or less per day for men.

This is because alcohol may affect blood vessel function and fluid levels, causing high blood pressure.This article explains how alcohol can affect blood pressure, as well as alcohol intake recommendations for people with high blood pressure. It also discusses treatment and some frequently asked questions about alcohol and high blood pressure. A lot of people shouldn’t drink at all for specific reasons — family history of alcoholism or heart or liver disease, he says. But if you have no hereditary risk factors, a glass (for women) or up to two (for men) may be justified, depending on your age. Light-moderate drinking (defined as up to two drinks a day for men, one for women) has shown a subtle drop in blood pressure in some cases.

A study from 2019 looked into the effects of aged white wine consumption in males with a high risk of cardiovascular disease. Your doctor will often advise you when it’s safe to start drinking alcohol again, from a medical perspective. Psychologically, however, many people feel low in mood after they’re discharged home, especially following open heart surgery.

• This is especially true in light of the relationship between a sensor of stress (mTOR) and nutrient deprivation and how essential autophagy is to cell survival.
• There is certainly no reason to start drinking alcohol if you don’t already.
• While some people develop a tolerance to alcohol over time, this isn’t true for everyone — and this ability doesn’t last forever, Dr. Cho notes.
• We retrieved full‐text articles for those citations and included 32 studies (Figure 1).

Randomised controlled trials (RCTs) comparing effects of a single dose of alcohol versus placebo on blood pressure (BP) or heart rate (HR) in adults (≥ 18 years of age). The AHA states even people who drink one alcoholic beverage per day showed a link to higher blood pressure compared to non-drinkers. Researchers found this group had a reduced risk of hypertension after drinking how does alcohol affect blood pressure 30 grams, about 2 tablespoons, of a specific form of aged white wine every day for 3 weeks. Holiday heart syndrome can happen if you don’t typically drink alcohol, but then have a few at a holiday party or if you binge drink. This can cause you to develop an irregular heartbeat, called atrial fibrillation, which can increase your risk of stroke, heart attack and heart failure.